Are you his “back-up girl?”

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Posted by Jenn Clark on May 12, 2012 at 6:17 PM

Have you ever been in this position? The guy you really like doesn’t make you a priority in his life. He may give you just enough time and attention to keep you hanging on, but he doesn’t show an interest in moving things forward. In fact, it often seems like he’s putting you on hold. You feel like his “Plan B.” And you constantly wonder if you’ll ever be anything more to him.

How in the world did you get to this place??

There are two main situations where a woman is in danger of being a guy’s second (or third, or fourth) choice and they both involve when you want more from him than he’s willing to give. Here they are:

1. He broke your heart but he still wants to be “friends.” When you didn’t want the relationship to end or when you aren’t completely over the heartbreak, it might be tempting to maintain a connection to him. You think that maybe, just maybe, he’ll change his mind or come around again. It sometimes happens. But the more common occurrence is that when your ex wants to be “friends,” he sees you as a sort of consolation prize. He doesn’t want to be with you, but he doesn’t want you completely out of his life either. Nice, huh? Further, when men behave badly in relationships, they often want to be “friends” after the relationship ends. Why? Because then they don’t have to acknowledge their bad behavior. Being “friends” with you lets them off the hook. 

In his mind, if you’re willing to be “friends” with him, he must not have been too horrible, right? If what you truly want is to get back together with him, you’re setting yourself up for disaster if you decide to be “friends” with him. Men who treat you badly are not your “friends.” And you can rest assured that any heartbreak you experienced at his hands will continue right into the “friendship.” In contrast, a true friend does not want to hurt you. Even if the relationship had to end, a good guy will not force, manipulate, or guilt you into being friends with him if what you really need is time to mend your heart. So be careful when it comes to being “friends” with an ex. If enough time has passed to heal the wounds and neither of you has an interest in getting back together, go for it. But if he’s using a supposed “friendship” to keep you around for his convenience, I think it’s wise to cut off contact. No “friendship” is worth that kind of pain.  

 2. You wanted a commitment but he never did. The other situation where a woman finds herself being a guy’s “Plan B” occurs when he wants to keep his other options open. He’ll date you on and off and will dangle a carrot from time to time to get you to think that he might eventually overcome his commitment issues. But don’t be fooled! It’s merely a ploy to keep you around – on his terms.           


 Here’s the problem with being the “casual girl” from the beginning: You rarely become more than a casual thing. That’s the truth, sister. Being at his beck and call if and when he decides he wants to see you won’t cause him to view you with long-term potential. Men rarely commit to women who tolerate disrespect.  So how do you know if he’s keeping you as a back-up plan? You’ll know because his interest will be inconsistent. He’ll be available when it’s convenient for him, he’ll break plans, and he’ll seem to disappear as soon as you give him a lot of attention. You’ll have the sense that you aren’t important to him and that he’s merely keeping you around until something “better” comes along. If your gut is telling you that this is the case, be sure to listen to it. It is rarely wrong.         

 It’s very important to decide how you want and deserve to be treated right from the start. Maintain high standards and don’t settle. You should never allow a guy to come in and out of your life as he sees fit. And most importantly, keep this often-quoted dating rule by Maya Angelou in mind: “Never make someone a priority when all you are to them is an option.”


Jenn Clark is a relationship advice expert and author of the book “How to Be a Goddess (A Step-by-Step Guide to Becoming the Woman Men Dream About…).” You can find it on her Facebook pageTwitter or on


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My whole life i ve never had a stable relationship all men come get want they and go.As a matter of fact i saw myself as tool for all men.I don’t no its like i was just not loveable no matter how i give my all to them they end up living me with nothing but a broken heart.All these bad relationship i had experienced led to a psychological breake down thank my star that i got through that.Finding a man was never hard for me they just all wanted sex with me and once they get it, they all live but for the first time i found one that was willing to stay.I had never felt whole in my entire life but with him i kept floating in the sky.Yes he was married and unhappy he only married his wife cos they had a child together.One thing was for sure, as he made me whole i also did to him.We where in love as much as i cud tell he was willing to divorce his wife to be with me but she wudn’t let go like she owned his life and wanted him to me miserable 4 life.I don’t no but something made her too dangerous for him to get out of the marriage.For the first time in my life i found a man that was not willing to go anyway he was willing to fight for our love ven if it kills him.2 year passed and she wouldn’t let go so i just felt i should do something about it.I seeked advice and help if they could i even checked the internet for solution which ended up being a waste of time.However, i saw articles or rather comments of a lot of persons who used spell casting to fix their relationship and some it get those who they loved to see how much they loved them.And they all kept referring to a particular spell caster mutton osun.At first i just ignored it but my lover came across those article also.After we talked about it we desided to contact him and asked if he cud in any way help us.He just and only asked us to provide some really weird materials that just thinking if it made me scared not like they were harmful its just that i was not used to this things.We ie me and my lover desided that we sould asked him to get them with what we sent to him ie, money.We asked him to cast a spell to make ,y lover wife set him free and he did as we asked and it walked i know cos 12 hours before he said he has completed the spell, she was still very much not going to sign any divorce paper but after the spell was completed all we did was give her the paper and without a fight he signed it.I know its hard to belief only the people close to us know how true this is.lets just say you want to contact use this email address
  • Posted by Anonymous on October 30, 2013 at 8:40 AM
Thank you for this helpful article. I think I might be facing the ugly truth that he only wants me as a back-up girl. I met this amazing guy and we started going out...even let me meet his friends and colleagues. Its been going on for weeks and honestly, I think I might be actually falling for the guy. He told me that one day he might officially court me but why do I have the feeling that I'm just going to wait forever for it? Its not that I'm on a hurry and all. It's just really weird. Sad thing, I always see to it that I'm always available for him and it just feels wrong. After reading this article, I feel like moving on and not falling for his trap. I'm not going to be his back-up girl. Thanks. <3