How can I lose weight? I'm 5'7 I weigh about 120 pounds and I want to lose weight and lose my stomach. What type of diet and exercises should I stick to and please don't say "but you don't need to lose weight."

I'm truly with a great guy, who is supporting me through nursing school and bought me a new car because I drive 80 miles one way to class and my truck left me on the side of the road one time too many. I love him! Truly do and not because he's supporting me, but because he is the one who makes me laugh and smile for no reason.

Does anyone on here meditate? If so, what do you do and how because I would like to start doing it :)

Hi. I have always been kind of tender hearted/sensitive. I don't know why. But I really think it is part of my problem not only with guys but family. I let stupid stuff get to me and don't mean to. How do I fix this??? HELP!

Exactly a year ago I was on the receiving end of what I suppose would be termed attempted rape. I was at a party in my home and drank excessively, (I'd just broken up with the guy I'd been seeing) passed out on the couch, and woke many hours later to an unknown guy trying to get....intimate.... I had no idea at that point who he was, and wasn't quite comprehending what he was doing.

I NEED. TO LOSE. WEIGHT. I'm 5'7" and weigh in at 169 whoppin pounds. I'm trying to find a motivation to lose weight, but I can't. I'm looking for an excercise that I can do basically in my bedroom or on a bike. I live in a house surrounded by unfit/unhealthy people, and this doesn't help in the least.

Ok, so I'm a pretty quiet girl, not shy, quiet, I don't mind talking to people. I'm not horribly ugly, I mean I have my flaws, but I'm not really pretty either. I'm nice to people, and a lot of people tell me I'm funny. Just to put this out there, I'm not like... skanky or sleezy, but I'm not all 'virgin mary' either, I'm like... Plain Jane type. I'm not... fat either. I'm just NORMAL.

Hi. I tend to be really touchy. Cry at stupid things. It's getting to the point it causing me issues not only with men but in general. Ive even started taking Zoloft which has helped some. I want to not be so sensitive. What do I do!? HELP!!!

What other exercises can I do at home without needing to buy a DVD. I already do at least 120 Sit-Ups and 10 Push-Ups daily. What more can I do?

Hey girls! My question is concerning getting birth control...I'm going off to college and I want to get birth control. It's really just to help my period, I'm not sexually active...but I do want to be prepared for that, in case it happens. I know my mom will jump to conclusions if I ask for it, so I've thought about doing it secretly from the school's health center.