Question: I recently got test results from my...

try things like cereal bars and small foods like that, some of which, if you choose the right ones can be very low in fats, and a healthier option when you just need something to eat, on the go or you just need something sweet.

Well, I don't have any specific suggestions, but I know a website that does. It's called SparkPeople.com - it's a free weight-loss or health upkeep website. It'll ask what your goals are, if you have any conditions, and then give you daily suggestions on what to eat for breakfast, lunch, dinner, and a snack. I just signed up a few days ago, and it's wonderful! Check it out :-)

cereal..i live off cereal haha...no coco pops or fruit loops or sugary crap..try muesli =)

I am a VERY picky eater and I've been trying to eat healthy lately. And it works! Try to avoid processed foods. The more you prepare yourself, the healthier ( normally). Try to snack on fruit. Always have little snacks with you and around the house. If you're too lazy to cook, just have a sandwich you made yourself with cheese or turkey breast or something. you don't really have to cook twice a day. If you HAVE to eat fast food because of time isses, try to prefer subway over burgers. If you crave burgers or pizza, make them yourself! Btw I hate yogurt too. But yogurt is a milk product you can substitute it! Also salad is great. How about cesar's salad with a little meat in it? And then, if you need inspiration, try recipebazaar or something like that. Good luck!

Im on the worst end of hypoglycemi
its not that bad and saying "I've known that I need to start eating healthier for awhile,"
is wrong you have to eat healthy from now on
to keep your sugar in check its vary important. Im also study to be a nurse
and you need your meets and carbs. as well as some good exercise
if you really have a prob with eating right I suggest getting a nutritionist. : ) Ive had one they can be a big help !!! You dont have to switch and eat a lot of yougersts an such I'm vary picky but as soon as you know what works for you it shall be a lot easier