Question: I'm normally not picky. However, sometimes things...
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6 comments
1291 views
0 upvotes
0 guides
Posted by Anonymous on September 11, 2009 at 7:32 AM
I'm normally not picky. However, sometimes things really irk me and they shouldn't cause as much stress as they do. If somebody does something as simple as helping me with my make up and I don't like even a little of it, I freak out and get so mad I cry and want to throw things. It doesn't happen all the time, and it doesn't always happen during "that" time. Why is it that sometimes little things will just set me off?
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Also i find doing yoga helps me a lot
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I just try to stay calm and take deep breaths when I feel it coming on.
But...I also have some depression and other chemical malfunctions in my body, so that is probably a contributor to my outbursts. xP
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But I have found planning things not so close helps and the phrase 'Choose Happiness" helps a lot too. You always have a choice in how you handle situations. I like feeling in control like that. :)