Question: Alright, I'll just get to the point...when...

My friend saw her doctor about this same thing. He prescribed something (I can't remember what) & it helped her to not be so moody during that time of the month.

:/ I know what you mean. I totally blew up o my boyfriend and he's super patient with it all... It was the first time my hormones have ever gotten that bad on me... and breakouts everywhere! -sigh- I'm still getting a hang of it. If and when I find a solution, I'll tell you. But a good way to at least ease up on it is count your dates so you're prepared for the fight. Also, eating well helps. Junk foods tend to crank up the cranky-ness...

This used to happen to me alot, and sometimes still does. The next time something happens that really upsets you, pause. Literally. Take a deep breath, and try to relax. If it's in the middle of a conversation, tell him that you'll call him back. Then really take a look at what has you feeling so angry. If it helps, write down your frustrations. Don't hold anything back and let it all out on paper. You can also talk to a friend, maybe go out for coffee or just a friendly chat. Once you have let all of your frustrations out, you will know if your anger is hormonal or not. If you still feel angry at him, then definitely let him know what has you feeling angry. Most likely you'll calm down, and then let him know why you felt irritated and how you feel now. I hope this helps!

i suffer from pms and the doc gave me pills for it im exactly the same i hate it so much!