GirlsGuideTo | Question: What other exercises can I do at...

What other exercises can I do at home without needing to buy a DVD. I already do at least 120 Sit-Ups and 10 Push-Ups daily. What more can I do?

Health & Wellness
Fitness
Self
Exercise At Home

Comments

Posted by Anonymous on March 13, 2012 at 2:19 PM

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All you need is your body weight, a resistance band and stability ball. You can by them for a reasonable price online and both usually come with exercises as well. Also any at home exercises are available online. All you have to do is search it!

Posted by Jessica Frankovich on December 16, 2011 at 4:03 PM

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bodyrock.tv

Posted by Aj Kaos on September 23, 2011 at 4:48 PM

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Try a roller derby workout, it will add to what your already doing and then some. Stretches, squats, crunches etc. It can all be done at home and skates are totally optional. Try google searching roller derby workout or you tube it ;)